Wed, May 29|
St James United Church
Seated Yoga with Chakras and Reiki
9 classes for $70.00. The Chakra System will be the focus of our next seated yoga series. Chakras are the subtle energy centers of our bodies. They help fuel various physical, spiritual and emotional areas of our being.
Time & Location
May 29, 2019, 10:30 a.m.
St James United Church, 221 Romaine St, Peterborough, ON K9J 2C3, Canada
About The Event
By using the breath, gentle seated movements, and meditation, along with some hands-on Reiki*, we will work to align, clear, and balance the chakras to produce a release from emotional pain, experience more vitality, nourish and develop specific positive traits, supplement our use of spiritual practices, and enliven our inner intelligence. How you ask? We will do this by learning the supportive means to transform and rejuvenate each chakra via specific foods, sounds, colours, aromas, gem stones, affirmations and verbs: a call to action.
*Reiki is now being used in Ontario hospitals as a complementary treatment option for patients. It is non-invasive, risk-free, safe for all types of ailments, and reduces stress, discomfort, anxiety and pain sensations. (Journal of Palliative Care, 2013)